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ARTICLE OF THE WEEK:
The Ultimate
New York Diet
The Fastest Way to a
Trimmer You!
By
David Kirsch
Published by McGraw-Hill
October 2006;$24.95US/$29.95CAN; 0-07-147582-6
Lose Weight -- and
Keep it Off -- in a New York Minute!
When supermodel
Heidi Klum needed to get into tip-top shape for the Victoria's Secret
fashion show -- just eight weeks after giving birth to her second child
-- she turned to a miracle worker, celebrity fitness trainer David
Kirsch, and his Ultimate New York
Diet.
But you don't have
to be a celebrity -- or a New Yorker -- to reap the benefits of this
fresh approach to a healthy, fit lifestyle. All you need is the desire
to take control of your eating and your body and the willingness to
change your life for the better. Once you take that first step to a new,
improved you, there's no limit to how fabulous you can look and feel!
The Ultimate New York Diet
provides the tools to slim down quickly and safely:
�
A
diet broken down into three phases over the course of eight weeks, so
you can see results fast and be inspired to stay on track
�
Advice on how to make healthy choices at all types of restaurants,
allowing you to eat out every night
�
A
guilt-free cheat day that allows you to splurge
�
64 quick, easy-to-prepare recipes for healthy, satisfying meals
�
Ten-minute workouts you can do anywhere -- from your cubicle to a
taxicab -- that will raise your metabolism so the weight comes off fast
David Kirsch, author
of the wildly popular Ultimate New
York Body Plan, has written this book for the needs of people
with busy, multitasking lives -- people who want to be on top of their
game when it comes to their careers and their bodies. This is not just a
diet; it's a life transformation. After completing
The Ultimate New York Diet,
your attitude toward food, exercise, and wellness will be forever
changed and you'll finally have the key to a fit and fabulous body.
Author:
David Kirsch is the
founder and owner of the Madison Square Club, celebrated for its
custom-designed fitness training and nutritional counseling. Visit
David's website at
davidkirsch.com.
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