Kathy's Roast and Vegetables Recipe


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bmarrow.jpg (779 bytes) Recipe of the Week - between moms....
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This weeks Recipe Of The Week is:


Kathy's Roast and Vegetables

Submitted by: Jaque


"This roast is made in the slow cooker with the potatoes and carrots. Very easy and delicious."


To submit a recipe, please send it to stephanie@betweenmoms.com


Makes 8 Servings


Prep Time: 25 Minutes

Cook Time: 8 Hours 20 Minutes

Ready In:  8 Hours 45 Minutes



1 (3 pound) bottom round roast

ground black pepper to taste
garlic powder to taste
1 tablespoon vegetable oil
2 (10.75 ounce) cans condensed cream of mushroom soup
1 (1 ounce) package dry onion soup mix
5 carrots, peeled and sliced into 1 inch pieces
6 small new potatoes, halved
1 Season roast with black pepper and garlic powder. In a large pot, heat the oil over medium heat. Brown the roast on all sides for 20 minutes.
2 Mix together the mushroom soup and the onion soup mix in the slow cooker. Place roast into the slow cooker, and arrange carrots and potatoes around the meat.
3 Cover, and cook on low for 6 to 8 hours, stirring occasionally.
Nutritional Facts
Calories 329
Protein  26.8 g
Total Fat 13.8 g 
Sodium  988 mg
Cholesterol  72 mg
Carbohydrates 24 g 
Fiber  2.7 g


Recipe provided by www.Allrecipes.com, the world's favorite recipe web site.

ALL RIGHTS RESERVED Copyright 2003 Allrecipes.com
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