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Recipe of the Week - between moms.... |
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Click here to view the Recipe of the Week Archives!
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This weeks Recipe Of The Week is:
Yummy Honey Chicken Kabobs
Submitted by: Ann Marie Lockwood
" Honey
chicken kabobs with veggies. You can marinate overnight and make
these kabobs for an outdoor barbecue as a tasty alternative to the
usual barbecue fare! Fresh mushrooms and cherry tomatoes can also
be used."
To submit a recipe, please send it to
stephanie@betweenmoms.com
Makes
6 servings
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8 skinless, boneless chicken breast
halves - cut into 1 inch cubes
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1/4 cup vegetable oil
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1/3 cup soy sauce
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1/3 cup honey
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2 cloves garlic
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1/4 teaspoon ground black pepper
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5 small onions, cut into 2 inch pieces |
2 red bell peppers, cut into 2 inch
pieces |
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Directions |
1 |
Whisk together oil, honey,
soy sauce, pepper and garlic. Before adding chicken, reserve a
small amount of marinade to brush onto kabobs while cooking. Add
the chicken, garlic, onions and peppers and marinate for 2 or
more hours (the longer the better). |
2 |
Soak 10 to 12 wooden skewers
for 30 minutes or more. Drain chicken mix and divide chicken and
vegetables evenly among the skewers. |
3 |
Cook the skewers on the
grill, turning and brushing with reserved marinade for about 12
to 15 minutes or until the chicken is fully cooked (this can
also be done in the broiler). |
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Nutritional Facts |
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Calories 353 |
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Protein 38.2 g |
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Total Fat 11.3 g |
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Sodium 915 mg |
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Cholesterol 91 mg |
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Carbohydrates 24.7 g |
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Fiber 2 g |
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