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This weeks Recipe Of The Week is:
Jenny's Grilled Chicken
Breasts
Submitted by: Jenny English
" This
is the recipe that my friends and family still beg me to make when
the grill is brought out. It's so easy and versatile, and can be
tried on several different meats. I like it with scalloped
potatoes, baked potatoes or rice pilaf. Try it with cilantro or
oregano instead of parsley. Save leftovers for salad the next day."
To submit a recipe, please send it to
stephanie@betweenmoms.com
Makes
4 servings
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4 skinless, boneless chicken breast halves |
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1/2 cup lemon juice |
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1/2 teaspoon onion powder |
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ground black pepper to taste |
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seasoning salt to taste |
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2 teaspoons dried parsley |
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| Directions |
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Preheat an outdoor
grill for medium-high heat, and lightly oil grate. |
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2 |
Dip chicken in lemon juice,
and sprinkle with the onion powder, ground black pepper, seasoning salt
and parsley. Discard any remaining lemon juice.
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3 |
Cook on the prepared
grill 10 to 15 minutes per side, or until no longer pink and
juices run clear. |
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Nutritional Facts |
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Calories 139 |
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Protein 27.4 g |
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Total Fat 1.5g |
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Sodium 78 mg |
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Cholesterol 68 mg |
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Carbohydrates 3 g |
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Fiber 0.2 g |
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Recipe of the Week - between moms....
